StrongDads CIC is a Community Interst Company registered in England & Wales [16799207]
As a Community Interest Company, every aspect of our work is designed to create lasting positive change for fathers, families, and communities across the UK.
Improved mental health outcomes and reduced isolation among members
Enhanced physical fitness and energy levels
Increased confidence and family engagement
Better father-child relationships and increased quality time
Improved partner relationships and reduced family stress
Positive role modelling for children's development
Reduced healthcare utilization through preventive wellness
Enhanced social cohesion through peer support networks
Economic benefits through improved workforce productivity


Men navigating the demands of modern parenthood while maintaining their own physical and mental health. Whether you're a new father feeling overwhelmed or an experienced dad who's lost touch with yourself, you'll find understanding and practical support here.

Military veterans who served their country and are now serving their families. We understand the unique challenges of transitioning from military structure to civilian family life, and we provide specialized support for the identity reformation this requires.
Our community includes fathers from diverse cultural, economic, and geographic backgrounds across the UK. Our digital-first approach ensures accessibility regardless of location, work schedule, or economic circumstances.
We welcome partnerships with organisations sharing our commitment to father wellness and family strengthening. Together, we can create more effective, coordinated support for the fathers and families in our communities.
As a Community Interest Company, StrongDads CIC operates with complete transparency about our funding, operations, and community impact. We're accountable not just to our members, but to the broader community we serve.
Our Funding Model:
• 85% of services are provided free of charge
• Community benefit prioritised over profit
• Annual public reporting of outcomes and impact
• Asset lock ensures permanent community benefit
For Grant Funders: We provide comprehensive reporting on community benefit outcomes, evidence-based program effectiveness, and measurable social return on investment. Our CIC status ensures your investment creates lasting community value.
Annual Reports and Impact Data Available Upon Request

"Best shape of my life"
"I've been training since college, I'm 40 now and in the best shape of my life, and it's because of Adam."
- Johnno Wilson
Actor and Comedian


"I keep ripping shirts"
"I am a lot more body confident and feel so much more stronger physically and mentally."
- James Wilkes


"Down 22lbs"
"Just want to say a massive thanks though - I've dropped just under 10kg since we started and that's 100% down to your help. Really appreciate everything you've taught me."
- Steve A













StrongDad CIC [16799207] is a Community Interest Community registered in England and Wales that exists to benefit fathers across the United Kingdom, with particular focus on those experiencing challenges with their physical and mental well-being. Our community includes civilian fathers and military veterans who have transitioned to fatherhood who seek to rebuild their strength, confidence, and family leadership capabilities.
Through accessible fitness programs, mental health resources, and peer-support communities, we empower fathers to develop resilience, discipline, and holistic wellness. The ultimate community benefit is the creation of stronger family units, improved child welfare outcomes, and more stable communities through enhanced paternal leadership and well-being.
© 2025 StrongDads CIC - All Rights Reserved.
Mail: [email protected]